THE EXERCISE CRAZE

THE EXERCISE CRAZE



The latest I heard on this exercise craze is that it is dangerous to sit in a chair. I think things have gone to far. Americans have gone all out to join gyms, exercise at home on all kinds of machines- to stretch and pull this and that muscle in hopes of achieving longevity..
This latest expert claims if your job involves a chair all the other exercise you do is of no value. Ridiculous!
It seems that the mental stress of trying to exercise enough to off set the blah ,blah of all these talking heads is causing anxiety that will kill those who listen.
One of the most sedentary people I ever met was my mother in law. She ate anything she felt like, she smoked in her younger days, her hobby was knitting and watching tv, she had a drink or two and lived to be 95. Not bad for being clueless.
If we continue to listen to all these health nuts we will have no fun in living, it will become so hard to just stay alive some of the joy in life will be gone. I think we need to lighten up.